What is Tinnitus?
Tinnitus is a condition where the sufferer has ringing, whooshing or watery in the ears. The volume and duration may vary but none-the-less it is a distressing condition to live with.

Tinnitus Causes
Treatment for tinnitus (ringing in the ears) can vary depending on the assessed cause of the problem. Tinnitus can have a number of causes and any treatment provided by a medical practitioner will take into account these causes.

Ordinarily tinnitus can be caused be excessive and prolonged exposure to noise such as regular exposure to loud music at concerts or raves or using headphones. Extreme and prolonged noise from the environment or occupation can cause this to. Taking a break from these extreme noises and/or protection is usually a first step towards settling down and stopping the condition from getting worse.

Chemicals such as Benzine, Aniline, and Dichlorphenamide are known to cause problems too. Some of these chemical poisons are found in prescription medicines used for other ailments. Some chemicals are found in household goods such as Benzine in fuel and solvents. Typically the approach for chemical causes of this ear problem is decontamination. It’s important that any chemical poisoning is diagnosed by a doctor.

Sometimes excessive ear wax production is resolved by using various softening liquids administered straight to the ear or a special device is used to extract the wax

Ear infections, another cause of tinnitus is treated with antibiotics and other medications such as hydrocortisone.

With regard to a growth in the ear such as a tumour (otoscierosis) the resolution to this cause me be surgery.

Another cause may be jaw difficulties such as temporomandibular joint syndrome. A specialist who helps the jaw to realign and move in a way that does not exacerbate the problem is usually called for.

Tinnitus Treatments
To help cover up the sound of whooshing or ringing maskers may be utilised. This approach does not change the condition but provides some relief from its symptoms. In a similar way hearing aids can help too when the assist the brain to focus on sounds other than those associated with tinnitus.

The severity of ringing in the ears varies from person to person. For the chronic sufferer some drugs have proven to be effective to a degree. Unfortunately these drugs may only have a temporary effect and may bring side affects such as nervousness and anxiety.

It has been noted that stress can play a part in the severity of tinnitus. It seems that stress can make the irritation of ringing in the ears harder to bear bringing anger and frustration. Any form of stress management and reduction can make a positive difference.

Hypnotherapy has been studied as form of treatment for tinnitus particularly in controlling and reducing stress and anxiety. In February 1985 research by Marks NJ; Karl H; Onisiphorou C Clin Otolaryngol (UK) showed a statistically significant difference for tinnitus sufferers who had hypnotherapy.

Self Hypnosis and Tinnitus
Self hypnosis is a highly effective self-help process for mental and physical relaxation. When used in conjunction with other treatments for tinnitus, self hypnosis can make the condition more bearable and bring a sense of control to the sufferer. Ringing in the ears, whooshing or watery sounds, that never seem to go away are bound to test any person’s ability to cope. Self hypnosis may make that difference particularly as it is easy to learn and use..
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Author’s Details

Steven Harold BA(Hons) DCH DHP
Clinical Hypnotherapist – London and Essex

Website: Hypnotherapy in London Email: mindfully@hypno-therapist.com
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