Performance Nerves and Anxiety Stage fright, nerves and anxiety can affect anyone. Irrespective of the number of times you have done something successfully, there may come a time when you feel anxious, unconfident and nervous. Logically, you know you should be feeling confident however some worry or doubt has crept into your mind and you imagine the [...]

In my work as a Hypnotherapist, I am aware that the protective function of the mind can create both physical and emotional blocks to healing, thus perpetuating negative patterns of behaviour, even though these patterns cause great discomfort and disruption to people’s lives. We all have emotional problems Almost everybody has emotional problems at some [...]

How can Hypnotherapy cure Fears and Phobias? Hypnotherapy is probably the most effective form of mind therapy designed to help people to find their own answers to their problems, by using hypnosis to access the all-powerful Subconscious, which is where our permanent memory is stored. Those of us who use hypnotherapeutic techniques never claim to [...]