Overcome with Stress, Anxiety or Worry? No matter who we are and what we do, we can all experience stress, anxiety and worry. Sometimes these feelings are small and manageable and sometimes they can feel overwhelming and it may lead to a thought that you are unable to cope with life. It’s important to know [...]

Alopecia is a condition that results in minor or major hair loss. The most common form is known as Alopecia Areata, causing patches of baldness. People suffering from this condition often become self-conscious, anxious and distressed by their appearance. Diagnosis is usually based on the typical appearance of the patches unless the condition is not [...]

In my work as a Hypnotherapist, I am aware that the protective function of the mind can create both physical and emotional blocks to healing, thus perpetuating negative patterns of behaviour, even though these patterns cause great discomfort and disruption to people’s lives. We all have emotional problems Almost everybody has emotional problems at some [...]

Anxiety, no matter what its cause, is an unpleasant feeling. It affects our mood, motivation, confidence, concentration and sleep. Anxiety is at the root of most problems, issues and life challenges that a hypnotherapist is asked to help with. Cause of Anxiety More often than not, anxiety has as its cause, fear. This fear is [...]

During these unusual and disturbing financial times it can be easy to slip into panic mode. The world and its financial health is going through a crisis of confidence during what has been called the credit crunch. When confidence slips people become more wary and even withdraw. You may be worried about the safety of [...]