Stage Fright Nerves and Anxiety

Stage fright, nerves, worry and anxiety will affect anyone. It doesn’t matter how many times you have done something successfully, there might come back a time when you’re feeling a lack of confidence, anxiety and nervous. Logically, you recognize you should be able to be confident but some worry or doubt has crept into your mind and you imagine the worst outcome. You may experience panic, a sense of dread, heart palpitations and a great need to run away.

Auditions and Auditioning Nerves

Now you have been invited to an audition, an opportunity that you have worked hard to secure. Yet, now comes the moment of truth and you start to worry whether you will be too anxious to show yourself at your best. As a singer you worry you won’t be able to hit those tope notes. As an actor you fret that you won’t be able to step into the character you are meant to portray. As a musician you get nervous about your musical technique.

The audition is the time when it is make or break. You know you will be okay if you succeed but so much rides on the audition that you feel overwhelmed and may even make some excuse to drop out.

Criticism Hurts and Errors are Blown out of Proportion

Sometimes you’ll trace your audition anxiety back to a past audition where they were highly critical of you. May be you have had a series of rejections and now you doubt that anyone will want you. You will dread or worry giving another poor performance or worry regarding being harshly criticised again and as a result of this you are feeling fearful and anxious.

Loss of Confidence Spreads

Now that you have lost confidence and self-belief you’ll question your acting, singing or musical ability. In doing so you may even be turning down opportunities and accepting roles that you view as less than your value and ability deserves. In accepting these lesser roles, deep down within you, you know this doesn’t help your confidence and all this is undermining your self-belief.

Regain Your Confidence, Self-Belief and Poise

Hypnotherapy in London can assist you to let go of those doubts, fears and anxieties and to regain your confidence. You very can start to be excited again by your acting, singing and performing offers and opportunities and calls for auditions rather than petrified of them. Your stage presence, command of your performance and technique can improve and take your skills to a new level.

Hypnosis is an amazing state of relaxation and when you feel relaxed you also feel better about the world. Things seem to be more easier to cope with. Self hypnosis helps to retrain your mind helping it to work in a positive way rather than a negative way. Your thinking changes from being tense or overly self-critical to a new robustness with healthy confidence.

_______________________________________________________________________________________
Author’s Details

Steven Harold BA(Hons) DCH DHP
Clinical Hypnotherapist – London and Essex

Website: Help for Anxiety London Email: mindfully@hypno-therapist.com
_______________________________________________________________________________________

Free Hypnotherapy Consultation

Steven Harold, the London hypnotherapist has helped several singers, actors, and musicians performing in large well-known orchestras, musicals, plays, bands or solo artists, to release their fears and recover a new sense of confidence. Being based in London he has helped many gifted performers and entertainers from well-known London based theatre companies, opera, musicals also leading men and girls or supporting new actors and performers who are just starting out. Would you like to some help with your performance anxiety of audition nerves too?

Incoming search terms:

• audition nerves
• hypnosis for actors london
• hypnotherapy for actors
• hypnosis for singers
• hypnotherapy actors london
• hpnotherapy for actors
• hypnotherapy for performers
• hyypnosis london actors fear
• hypnotist for singing
• therapy for performers london
• hypnotism techniques audition music
• hypnotherapy performers
• hypnotherapy london acting
• hypnotherapy for singeres
• london actors help
• music audition nerves
• musical audition london help
• steven harold hypnotherapist
• stage fright and actor singers
• singing nerves
• Singers nerves
• sicians & Singers Nerves Self Hypnosis
• self hypnosis for singing
• self hypnosis for auditions
• nervous performers
• nervous at singing audition
• musicians hypnotherapy london
• musical audition nerves vodka
• hypnotherapy for audition nerves?
• hypnotherapy for audition nerves
• auditon nerves musicians
• audition nerves singing
• audition hypnotherapy
• audition help nerves
• actors nerves
• actor lost confidence
• actor hypnotherapy london
• actor hypnotherapy
• acting hypnosis
• can hypnotism help with auditioning
• does hypnosis work for singing nerves
• great performer hypnosis
• hypnotherapy for audition
• audition anxiety singing
• hypnosis for singing
• hypnosis for auditions
• hypnosis for auditioning
• hypnosis audition
• hypnosis acting auditions
• help with auditions
• help with audition nerves
• acting for singers london